Weigh In record (no journal entry) for 04 June 2021
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79.3 kg
Lost so far: 18.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 15.55g | Prot: 49.00g | Carbs: 65.60g.
Breakfast: Zespri Kiwi Gold, Boni Echte Griekse Yoghurt Mager. Lunch: AH Dunne Maïswafels Paprika, Boni Kipfilet met Chilipeper. more...
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Losing 4.9 kg a Week
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carladegand5's Weight History
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