Weigh In record (no journal entry) for 04 June 2021
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56 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 32.97g | Prot: 67.48g | Carbs: 131.77g.
Breakfast: Чай с Сахаром, Макароны по Флотски. Lunch: Рис Вареный, Огурец (с Кожурой), Помидоры, ВкусВилл Кета Стейк. Dinner: Апельсин, Кета. Snacks/Other: Coffee Like Латте (400мл). more...
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Gaining 0.1 kg a Week
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