Weigh In record (no journal entry) for 28 January 2014
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73.2 kg
Lost so far: 0.3 kg.
Still to go: 4.3 kg.
Diet followed: 100%.
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View Diet Calendar, 28 January 2014:
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1913 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 8 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Prairie Grandma's Weight History
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