klopik84's Journal, 04 Jun 21

Weigh In record (no journal entry) for 04 June 2021
73.6 kg Lost so far: 7.7 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2021:
375 kcal Fat: 23.06g | Prot: 26.91g | Carbs: 13.70g.   Breakfast: Манник, Вареное Яйцо, Кофе, Домик в деревне Молоко 3,5%, Куриный Рулет. Snacks/Other: Куриный Рулет, Вареное Яйцо, Чай. more...
Gaining 0.6 kg a Week



     
 

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klopik84's Weight History


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