Weigh In record (no journal entry) for 04 June 2021
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53.7 kg
Lost so far: 18.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 44.40g | Prot: 39.26g | Carbs: 183.93g.
Breakfast: Клубника, Нутелла Шоколадная Паста, Белый Хлеб. Lunch: Лазанья. Snacks/Other: Шоколадное Пирожное с Глазурью, Nescafe Кофе 3 в 1 Крепкий, Сахар, Кофе. more...
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steady weight
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Bkack Opium's Weight History
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