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Hes, aanhouder wint, best weer blij met dit resultaat....✌️
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94.3 kg
Lost so far: 45.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 32.08g | Prot: 104.34g | Carbs: 206.24g.
Breakfast: Boni Aardbeien Confituur Light, Saint Alby Kippenvleesbrood, Meergranenbrood. Lunch: Tomaten, Saint Alby Kippenvleesbrood, Dulano Kipfilet, Meergranenbrood. Dinner: Aardappelpuree, Lidl Cordon Bleu, Freshona Broccoli. Snacks/Other: Soy Pro Sojadessert Choco, Alpro Soya Macchiato. more...
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Losing 0.5 kg a Week
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 Comments
idd mooi resultaat Alain 👊👍
03 Jun 21 by member: molligske
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Merciekes, jij bent ook goed bezig... en mooie quotes🤟
04 Jun 21 by member: Alain.D
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04 Jun 21 by member: molligske
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04 Jun 21 by member: Pumagirl1985
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04 Jun 21 by member: werner1109
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Bedankt allemaal, we zitten hier in een goed team
04 Jun 21 by member: Alain.D
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04 Jun 21 by member: Merysom
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04 Jun 21 by member: Q@3foglio
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0,5kg per week is heel goed!
05 Jun 21 by member: yelenake
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