Weigh In record (no journal entry) for 04 June 2021
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65.5 kg
Lost so far: 14.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 24.93g | Prot: 26.16g | Carbs: 25.86g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Салат из Капусты и Огурца, Жареная или Запеченная Курица, Гречка Отварная. more...
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Losing 1.4 kg a Week
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kestiraz's Weight History
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