Weigh In record (no journal entry) for 04 June 2021
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68.4 kg
Lost so far: 6.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 24.82g | Prot: 19.59g | Carbs: 71.93g.
Breakfast: Bimoli Minyak Goreng, Hati Ayam, Champ Chicken Nugget, Nasi Putih. Snacks/Other: Brownies dengan Lapisan (Gula). more...
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Losing 1.4 kg a Week
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neli nurdalipah Robianto's Weight History
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