Weigh In record (no journal entry) for 12 May 2021
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 31.84g | Prot: 41.40g | Carbs: 119.11g.
Breakfast: Piraquê Biscoito Água Gergelim, Café com Açúcar, Aveia, Omelete ou Ovos Mexidos, Água com Limão. Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Tang Refresco em Pó, Carne de Panela, Camil Feijão Carioca Temperado Cozido, Salada de Folhas, Abobrinha Refogada. Snacks/Other: Bolo de Fubá, Café com Açúcar, Italac Leite Integral, Batata Doce Cozida. more...
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Losing 1.0 kg a Week
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Nathyathalia's Weight History
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