Weigh In record (no journal entry) for 03 June 2021
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71 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 48.18g | Prot: 68.48g | Carbs: 60.77g.
Breakfast: Queijo Minas, Crepioca. Lunch: Milho Doce Amarelo (Espigas, sem Sal, Congelado, Escorrido, Cozido, Fervido), Limonada, Carne de Porco do Lombo (Filé), Feijão Preto Cozido, Arroz Branco (Cozido), Salada Verde Mista. Dinner: Linguiça de Frango. Snacks/Other: Ovo Cozido, Cookie de Manteiga de Amendoim. more...
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Gaining 4.6 kg a Week
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MariCabeiras's Weight History
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