Weigh In record (no journal entry) for 04 June 2021
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61.5 kg
Lost so far: 2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 35.17g | Prot: 82.90g | Carbs: 140.32g.
Breakfast: 매일 소화가잘되는우유, 바나나, 닭대리 훈제란, Kurly's 동물복지 구운란. Lunch: madama oliva 그린 올리브, 토마토, 연어스테이크, 마늘. Dinner: 양배추, 파프리카, 닭가슴살. Snacks/Other: 콩찰떡. more...
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Losing 1.4 kg a Week
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alanis0716's Weight History
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