Weigh In record (no journal entry) for 02 June 2021
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61.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 56.33g | Prot: 37.02g | Carbs: 201.67g.
Lunch: Pisang, Mangga. Dinner: Martabak Telur, Martabak Manis. Snacks/Other: Kacang Mete Sangrai Asin . more...
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Losing 4.9 kg a Week
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pawpaw511's Weight History
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