Weigh In record (no journal entry) for 04 June 2021
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64 kg
Lost so far: 10 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 42.71g | Prot: 43.10g | Carbs: 130.73g.
Breakfast: Carrots, Celery , Chili, Garlic, Onions , Fried Egg, Chives , Scallions or Spring Onions , Blue Band Mentega, Sugar, Tea Unsweetened, Beef Brain (Cooked, Pan-Fried), Nasi Putih. Lunch: Finna Sambal Terasi Uleg, Cucumber, Fried Chicken Breast No Coating (Skin Not Eaten), Nasi Putih. Dinner: Orange, Mie Ayam. more...
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Gaining 0.0 kg a Week
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Happy Yippy's Weight History
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