Weigh In record (no journal entry) for 03 June 2021
|
121 kg
Lost so far: 7 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
|
|
1380 kcal
|
Fat: 34.15g | Prot: 76.64g | Carbs: 194.59g.
Breakfast: Queijo Meia Cura, União Açúcar Refinado, Café. Lunch: Banana Nanica, Crystal Água com Gás, Bife de Carne de Vaca (apenas Parte Magra Consumida), Milho, Batata Doce. Dinner: Renata Biscoito Água e Sal, Nescau Nescau 3.0, Molico Leite Desnatado. Snacks/Other: Queijo Meia Cura, União Açúcar Refinado, Café, Pullman Pão de Forma sem Casca Tradicional. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcelle2017's Weight History
|