Weigh In record (no journal entry) for 08 February 2017
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90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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788 kcal
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Fat: 24.10g | Prot: 44.99g | Carbs: 96.89g.
Breakfast: Nescafé Café Solúvel Granulado Matinal, Açúcar. Lunch: Paleta Bovina, Cenouras Cozidas, Subway Tomate, KFC Salada, Arroz Integral. more...
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laine.jau's Weight History
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