Weigh In record (no journal entry) for 03 June 2021
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60 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 28.22g | Prot: 39.80g | Carbs: 147.96g.
Breakfast: Kaffe, Oatly Ikaffe, Vanliga Pannkakor. Lunch: Frebaco Frukt och Bär Müsli, Valio Laktosfri Naturell Yoghurt , Kaffe, Oatly Ikaffe. Dinner: Broccoli, Oatly Ikaffe, Allévo Broccoli & Basil Soup With Couscous. Snacks/Other: Werthers Werthers Orginal. more...
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Losing 1.4 kg a Week
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Inklings's Weight History
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