Weigh In record (no journal entry) for 03 June 2021
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73.2 kg
Lost so far: 1.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 54.85g | Prot: 68.80g | Carbs: 124.77g.
Breakfast: Espinacas, Tillot Cajeta Quemada sin Azucar, Huevo, Aguacate, Bimbo Pan Cero Cero, A de Coco Leche de Coco, Lichi. Lunch: Carne Asada, Tortillas de Maíz. Dinner: Espinacas, Lala Crema Reducida en Grasa , Pechuga de Pavo, Flaveur Queso de Cabra Natural, Lala Crema Reducida en Grasa , Espaguetis. Snacks/Other: Lichi, Nestlé Larín Cero. more...
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Losing 0.4 kg a Week
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lifestyleconFC's Weight History
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