Weigh In record (no journal entry) for 03 June 2021
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71.3 kg
Lost so far: 8.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 34.03g | Prot: 54.48g | Carbs: 153.38g.
Breakfast: Apples , Coffee. Lunch: Banquet Turkey Meal. Dinner: Apples , StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch). Snacks/Other: Great Value Cut Green Beans, Ritz Crackers - Fresh Stack, Bananas , Daisy Cottage Cheese with Pineapple. more...
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Losing 12.1 kg a Week
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jimmyo152's Weight History
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