Weigh In record (no journal entry) for 03 June 2021
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102 kg
Lost so far: 36 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 37.74g | Prot: 87.14g | Carbs: 197.83g.
Breakfast: Rempeyek. Lunch: Ikan Tongkol Goreng, Sambal Goreng Kentang, Sambal Goreng, Jengkol, Nasi Putih, Buah Naga. Dinner: Jus Jeruk, Tempe Goreng Tepung, Nasi Goreng. Snacks/Other: Holland Bakery Roti Baso, Donat Dilapisi Coklat. more...
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Losing 0.3 kg a Week
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immalevav's Weight History
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