Weigh In record (no journal entry) for 03 June 2021
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89.2 kg
Lost so far: 26.2 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 51.14g | Prot: 163.16g | Carbs: 196.27g.
Breakfast: Olvebra Leite de Soja em Pó Soymilke Ômega, Mãe Terra Guaraná em Pó, Canela, Giroil Maca Peruana, Profit Whey Isolate Protein Mix, Queijo Parmesão (Duro). Lunch: Cocinero Azeite de Oliva Extra Virgem, Seara Filé de Coxa e Sobrecoxa, Batata Assada, Cenouras Cozidas. Dinner: Queijo Parmesão (Duro), Aveia, Profit Whey Isolate Protein Mix, Banana Nanica, Maracujá. Snacks/Other: Fini Tubes Morango. more...
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Losing 1.2 kg a Week
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monancyramone's Weight History
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