Weigh In record (no journal entry) for 03 June 2021
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49.4 kg
Lost so far: 5.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 39.94g | Prot: 39.79g | Carbs: 133.25g.
Breakfast: V-Soy V-Soy Multi-Grain. Lunch: Bimoli Minyak Goreng, Bango Kecap Manis, Pempek, Seafoodking Long Crab Roll, SuperIndo Lada Putih Bubuk, Lada Hitam, Seafoodking Shabu-Shabu Combo, Sakura Egg Tofu, ABC Saus Tiram, Sawi Putih, Daun Bawang (Loncang), Bawang Putih, Garam. Snacks/Other: Soyjoy Fruit Soy Bar Strawberry, Soyjoy Almond & Chocolate, Aice Ice Milk Sandwich, Soyjoy Fruit Soy Bar Strawberry. more...
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Losing 1.4 kg a Week
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jenotology's Weight History
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