Weigh In record (no journal entry) for 03 June 2021
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103.3 kg
Lost so far: 15.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 5.83g | Prot: 37.38g | Carbs: 95.32g.
Breakfast: Pão Francês, Café com Açúcar. Lunch: Salada Crua, Chuchu Cozido, Peixe, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Maçã. more...
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steady weight
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J.Aparecido's Weight History
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