Weigh In record (no journal entry) for 03 June 2021
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79 kg
Lost so far: 3.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 59.41g | Prot: 51.20g | Carbs: 188.58g.
Breakfast: Effi Confituur Woudvruchten, Bruine Boterham, Koffie met Melk. Lunch: AH Maaltijdsalade Pittige Kip. Dinner: Danone Danette, Rosé, Lidl Blinde Vink, Gekookte Wortelen, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Côte d'Or Double Lait Praliné, Koffie met Melk, Rosé, Banaan. more...
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3289 kcal
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Exercise:
Cooking - 30 minutes, Yard Work (gardening) - 45 minutes, Mowing Lawn - 15 minutes, Driving - 20 minutes, Desk Work - 1 hour and 30 minutes, Sleeping - 5 hours and 30 minutes, Resting - 3 hours and 40 minutes, Working - 11 hours and 30 minutes. more...
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Gaining 2.8 kg a Week
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Veereltje's Weight History
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