elif_snmz20's Journal, 03 Jun 21

Weigh In record (no journal entry) for 03 June 2021
58.8 kg Lost so far: 0 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2021:
636 kcal Fat: 39.81g | Prot: 27.16g | Carbs: 51.93g.   Breakfast: Domatesler, Zeytin, Haşlanmış Yumurta. Dinner: Zeytinyağı, Karpuz, Bezelye Yemeği, Mevsim Salata, Biber, Mantar. more...
2179 kcal Exercise: Hiking - 1 hour, Skipping Rope (Jumping Rope) - 25 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Elliptical - 15 minutes, Resting - 15 hours and 50 minutes, Sleeping - 6 hours. more...
Gaining 0.5 kg a Week

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elif_snmz20's Weight History


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