Weigh In record (no journal entry) for 03 June 2021
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61.3 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 12.94g | Prot: 61.36g | Carbs: 211.08g.
Breakfast: Яблоко Голден. Lunch: Клинский Мясокомбинат Колбаса Молочная, Хлеб Черный, Банан, Яблоко Голден. Dinner: Рыба Вяленая, Куриная Грудка Отварная. Snacks/Other: Финик, Финик. more...
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Gaining 1.1 kg a Week
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airinsvetlakova.'s Weight History
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