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haludiel
Journal
03 Jun 21
haludiel's Journal, 03 Jun 21
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Weigh In record (no journal entry) for 03 June 2021
66.9 kg
Lost so far:
21.9 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2021:
968 kcal
Fat: 25.07g | Prot: 62.47g | Carbs: 117.58g.
Breakfast:
Boni Rijsttaartje .
Lunch:
San Pellegrino Limonata.
Dinner:
Colruyt Kippenblokjes, Go Tan Wok Sauce Mild Curry, Witte Rijst, Delhaize Wokgroenten met Rode Paprika, Conimex Wokolie.
Snacks/Other:
Chio Lentil Chips Paprika.
more...
1647 kcal
Exercise:
Shopping - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 12 hours.
more...
Gaining 2.5 kg a Week
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haludiel's Weight History
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