Weigh In record (no journal entry) for 03 June 2021
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61 kg
Lost so far: 3.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 37.55g | Prot: 72.99g | Carbs: 204.27g.
Breakfast: Daddy Sucre Fleur de Coco, Dolce Gusto Espresso, Carrefour Banane , Elle & Vire Beurre, Brioche Pasquier Biscotte. Lunch: Oeuf (Entier), Carrefour Maïs Doux, Tomates, Carrefour Thon Entier Albacore au Naturel , Barilla Torsades Blé Complet, Carrefour Betteraves Rouges, Carrefour Laitue, Pain Pita Blanc. Dinner: Daddy Sucre Fleur de Coco, Dolce Gusto Espresso, d'Aucy Petits Pois et Carottes, Bonduelle La Rustique. Snacks/Other: Van Houten Cacao en Poudre Non Sucré, Envia Lait Demi-Écrémé, Auchan Noix de Coco Râpée, Quaker Flocons d'avoine. more...
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Losing 0.2 kg a Week
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lanilo2011's Weight History
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