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dwa dni nadmiarowych kcal bardzo nie namieszało
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60.7 kg
Lost so far: 6.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 128.06g | Prot: 81.79g | Carbs: 121.67g.
Breakfast: Tortex Ketchup Łagodny, Pikok Biała Kiełbasa z Szynki. Lunch: Masło Orzechowe, Masło Orzechowe, Nasiona Siemienia Lnianego. Dinner: Kotlet Schabowy w Panierce, Gustobello Cantuccini. Snacks/Other: Majonez, Aperol Spritz, Jajko na Twardo, Kresto Nerkowce, Ziemniaki (Miąższ, z Solą, Gotowane), Piątnica Śmietana 18%. more...
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1750 kcal
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Exercise:
Cooking - 9 minutes, Grocery Shopping - 2 hours, Resting - 14 hours and 51 minutes, Sleeping - 7 hours. more...
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Gaining 0.4 kg a Week
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magdaaaaaaaaa's Weight History
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