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Cheshii
Journal
03 Jun 21
Cheshii's Journal, 03 Jun 21
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Weigh In record (no journal entry) for 03 June 2021
66.3 kg
Lost so far:
2.7 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2021:
1112 kcal
Fat: 56.77g | Prot: 28.48g | Carbs: 118.57g.
Breakfast:
Nutella Choco, Toasted White Bread, Coffee with Milk.
Lunch:
Nutella Choco, Toasted White Bread, Coffee with Milk.
Dinner:
Mustard, White Bread , Boni Salami zonder Look.
Snacks/Other:
Croky Hula Hoops Bolognese, Lay's Super Chips Pickles.
more...
1970 kcal
Exercise:
Desk Work - 10 hours, Resting - 7 hours, Sleeping - 7 hours.
more...
Losing 1.6 kg a Week
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Cheshii's Weight History
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