Weigh In record (no journal entry) for 03 June 2021
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76 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 31.09g | Prot: 52.42g | Carbs: 228.99g.
Breakfast: Torresmo, Café com Açúcar, Tapioca. Lunch: Torresmo, Maçã, Tomates, Yoki Farofa, Banana Prata, Baião de Dois. Dinner: Macaxeira Cozida, Torresmo, Baião de Dois. Snacks/Other: Bolo Mole, Da Colônia Rosca Branca. more...
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Losing 3.5 kg a Week
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cristina25front's Weight History
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