Weigh In record (no journal entry) for 03 June 2021
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54.5 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 57.48g | Prot: 88.81g | Carbs: 173.15g.
Breakfast: Mühlen Gold Buttertoast, Hofburger Edamer, Малина, Lidl Heidelbeeren, Aldi Croissant, Клубника, BioBio Speisequark Magerstufe. Lunch: Butcher's Burger Burger Cheese, Landjunker Fettreduziertes Rinderhackfleisch, Premium Brioche Burger Buns. Dinner: Buko Toskana, Mühlen Gold Buttertoast, REWE Beste Wahl Cherry Roma Tomaten. Snacks/Other: Красный Октябрь Мишка Косолапый, Nestle Nesquik Snack Kakao, Dovgan Zefir. more...
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Losing 1.1 kg a Week
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