Weigh In record (no journal entry) for 03 June 2021
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71.5 kg
Lost so far: 4.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 83.66g | Prot: 99.76g | Carbs: 14.14g.
Breakfast: Pao de queijo Cetogenica. Lunch: Costeleta de Porco Frita, Tomates, Pao Carnívoro. Dinner: Manteiga (com Sal), Tomates, Seara Presunto Cozido, Ovo, Sadia Mussarela. Snacks/Other: Coco, Estrela do Oriente Castanha do Pará. more...
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Losing 1.5 kg a Week
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Danyruivafit (instagran)'s Weight History
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