Weigh In record (no journal entry) for 03 June 2021
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62.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 43.12g | Prot: 48.41g | Carbs: 162.48g.
Dinner: Bayam Dimasak (dari Segar), Finna Food Sambal Terasi Uleg, Ikan Lele, Tahu Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: Kue Pancong, Tape Singkong. more...
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Losing 1.2 kg a Week
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irsabila azizah's Weight History
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