Weigh In record (no journal entry) for 03 June 2021
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83.4 kg
Lost so far: 46.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 16.40g | Prot: 34.21g | Carbs: 28.62g.
Breakfast: Eti Form Light Kepekli Bisküvi, Salatalık, Haşlanmış Yumurta, Siyah Zeytin, Domatesler, Lor Peyniri. more...
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Losing 4.9 kg a Week
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