Weigh In record (no journal entry) for 31 May 2021
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52.4 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 24.39g | Prot: 74.67g | Carbs: 183.06g.
Breakfast: Alipende Hogaza con Espelta, Quinoa y Miel, Ciruela, Tortilla de Huevo. Lunch: Manzana Golden, Alipende Chocolate Puro, Judías Verdes, Hacendado Arroz Integral, Apio, Pechuga de Pollo a la Plancha, Calabacín. Dinner: Kiwi, DIA Atún Claro al Natural, Brócoli. Snacks/Other: Bizcocho, Mercadona Piña Natural Pelada . more...
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steady weight
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Vane9115's Weight History
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