Weigh In record (no journal entry) for 01 June 2021
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83.7 kg
Lost so far: 46.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 47.40g | Prot: 42.43g | Carbs: 87.00g.
Breakfast: Eti Form Light Kepekli Bisküvi, Lor Peyniri, Domatesler, Haşlanmış Yumurta, Salatalık, Siyah Zeytin. Dinner: Patlıcan Yemeği, Karışık Yeşil Salata. Snacks/Other: Votka, Turşu, Domatesler, Kırmızı Lezzetli Elma, Salatalık (Soyulmuş). more...
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Losing 8.8 kg a Week
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