Weigh In record (no journal entry) for 03 June 2021
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98.4 kg
Lost so far: 12.6 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 29.34g | Prot: 94.45g | Carbs: 164.17g.
Breakfast: Kaffee mit Milch, miree Französische Kräuter, Lidl Sesam Vollkorn-Knäckebrot. Lunch: Bauernglück Hähnchenbrustfilet in Paprikamarinade, Iglo 8 Kräuter, Balsamico, Olivenöl, Vollkornnudeln, Edeka Rucola, Kirschtomaten, Linessa Mozzarella Light. Dinner: K-Classic Ananas Stücke, Banane, Arla Skyr Natur. more...
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2707 kcal
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Exercise:
Housework - 1 hour, Cooking - 30 minutes, Ironing - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Fettkämpferin's Weight History
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