Weigh In record (no journal entry) for 03 June 2021
|
58 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
360 kcal
|
Fat: 12.75g | Prot: 20.21g | Carbs: 41.61g.
Breakfast: Огурец (без Кожуры), Помидоры, Биомакс Био-Йогурт Классический 2,7%, Вологодский Хлебокомбинат Лаваш Армянский, Вологжанка Молоко 1,5%, Вологодское Яйцо. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nafanja314's Weight History
|