Weigh In record (no journal entry) for 03 June 2021
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79 kg
Lost so far: 6.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 49.24g | Prot: 75.00g | Carbs: 117.35g.
Breakfast: Carrefour Amandes , Carrefour Lait Écrémé, Banane. Lunch: Velouté de Courgettes, Herta Le Bon Paris -25% de Sel, Grand Frais Ananas Extra Sweet. Dinner: Velouté de Courgettes, Poivron Rouge Doux, Tomate Cuite, Saumon Cuit au Four ou Grillé. Snacks/Other: Carrefour Amandes . more...
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Losing 2.1 kg a Week
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lilirose972's Weight History
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