Weigh In record (no journal entry) for 03 June 2021
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79.1 kg
Lost so far: 9.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 15.61g | Prot: 49.89g | Carbs: 70.11g.
Breakfast: Carrefour Confitura Extra Melocotón Light, Hacendado Biscotes Integrales, Nescafé Gold Natural. Lunch: Carrefour Champiñones Laminados, Carrefour (el Mercado) Jamón Serrano Reserva 13 Meses. Dinner: Cerezas. Snacks/Other: Red Bull Red Bull Sugarfree. more...
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Losing 2.8 kg a Week
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titorobertus's Weight History
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