Weigh In record (no journal entry) for 03 June 2021
|
68.3 kg
Lost so far: 6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1271 kcal
|
Fat: 45.81g | Prot: 69.24g | Carbs: 150.54g.
Breakfast: President Крем Творожный, Сильпо Хлеб Житний Бездрожжевой , Индейка Грудка Calorizator . Lunch: Клубника, Помидор Calorizator , Индейка Грудка Calorizator , Пшеница Твердых Сортов. Snacks/Other: McDonald's Макмаффин с Яйцом и Свининой, McDonald's Картопляник. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|