Weigh In record (no journal entry) for 03 June 2021
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73.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2270 kcal
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Fat: 63.77g | Prot: 85.01g | Carbs: 342.43g.
Breakfast: Latte Parzialmente Scremato, Crownfield Honey Hoops, Pam Panorama Choko Crock. Lunch: Buitoni Pasta Frolla, Barilla Pasta, Brodo di Pollo. Dinner: Pomodori, Mare Aperto Tonno all'olio di Oliva, Ceci. Snacks/Other: Realforno Frollini Gocce Extra Dark, Fragole, Esselunga Ciliegie, Doria Doriano, Banana. more...
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Losing 0.1 kg a Week
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