Weigh In record (no journal entry) for 03 June 2021
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69.2 kg
Lost so far: 10.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 30.99g | Prot: 42.86g | Carbs: 117.24g.
Breakfast: Planta Fin Beurre, Bjorg Pain Complet 3 Céréales Bio, Café. Lunch: Pastèque, Puget Huile d'olive Vierge Extra Bio, Champignons. Dinner: Pomme, Carrefour Muesli, Jardin Bio Graines de Chia Bio, Happy Bio Flocons D’Avoine, Pâturages Fromage Blanc 0%. Snacks/Other: Pomme. more...
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2219 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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lilouche69's Weight History
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