Weigh In record (no journal entry) for 03 June 2021
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89.5 kg
Lost so far: 9.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 11.24g | Prot: 36.34g | Carbs: 38.62g.
Breakfast: Зеленый Листовой Салат, Куриная Грудка на Гриле, Жареное Яйцо, Огурец (с Кожурой), Помидоры. Snacks/Other: Черешня. more...
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Losing 0.1 kg a Week
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Ann.Ches's Weight History
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