Weigh In record (no journal entry) for 03 June 2021
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60.5 kg
Lost so far: 12.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 19.74g | Prot: 61.81g | Carbs: 55.27g.
Breakfast: Колбаса Варено-Копченая, Хлебец, Вареное Яйцо, Ehrmann Эрмигурт Пудинг Шоколадный. Lunch: Яблоко, Печенье к Чаю, Филевское Мороженое Щербет Смородина. Dinner: Куриная Грудка Отварная. more...
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Losing 3.5 kg a Week
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kozlovskayavara2001's Weight History
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