Weigh In record (no journal entry) for 03 June 2021
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87.1 kg
Lost so far: 4.2 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 36.82g | Prot: 28.08g | Carbs: 112.74g.
Lunch: Tumis Kangkung, Tempe Goreng Tepung, Nasi Putih. Snacks/Other: Semangka. more...
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Gaining 6.3 kg a Week
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TiaraRidarma's Weight History
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