Weigh In record (no journal entry) for 03 June 2021
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78.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 28.92g | Prot: 31.22g | Carbs: 33.80g.
Breakfast: Finn Crisp Хлебец Ржаной (6г), Жареное Яйцо. Lunch: Эпикур Голень Куриная, Nestle Fitness Злаковый Батончик, Кофе с Молоком, Finn Crisp Хлебец Ржаной (6г), Комо Тенеро Милк Сыр. more...
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Gaining 0.7 kg a Week
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7928797s's Weight History
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