Weigh In record (no journal entry) for 03 June 2021
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52.9 kg
Lost so far: 6.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 38.88g | Prot: 44.52g | Carbs: 50.14g.
Lunch: 多春魚 (Capelin Fish), 飯, 豬肉. Dinner: 譚仔三哥 魚腐, 牛肉, 米綫. more...
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Losing 4.9 kg a Week
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GrLa0913's Weight History
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