Weigh In record (no journal entry) for 03 June 2021
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75.5 kg
Lost so far: 23.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 32.19g | Prot: 46.84g | Carbs: 150.65g.
Breakfast: Bakpia, Pepaya. Lunch: Kokita Kokita Tauco, Ikan Mas, Sohun, Oyong, Nasi Putih, Bimoli Minyak Goreng. Dinner: Keju Mozzarella Susu Murni, Telur Rebus, Mie Telur Kering, Mujigae Topokki. more...
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Losing 0.7 kg a Week
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