Weigh In record (no journal entry) for 02 June 2021
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57.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3080 kcal
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Fat: 90.12g | Prot: 86.86g | Carbs: 490.41g.
Breakfast: Jamón de Pavo, Huevo Cocido, Hallulla. Lunch: Chop Suey de Pollo. Dinner: Gourmet Cobertura Sabor Chocolate Semi Amargo, Mantequilla de Maní. Snacks/Other: Santiago Galletas Coco, Soprole Yoghurt Batido Vainilla, Arcor Dinosaurios, Plátano, Los Alerces Yoghurt, Nestlé Chocapic. more...
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1680 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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